{"id":21257,"date":"2022-11-17T12:57:13","date_gmt":"2022-11-17T04:57:13","guid":{"rendered":"https:\/\/varsity.com.cuhk.edu.hk\/?p=21257"},"modified":"2024-04-17T12:13:07","modified_gmt":"2024-04-17T04:13:07","slug":"pandemic-depressed-students","status":"publish","type":"post","link":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/2022\/11\/pandemic-depressed-students\/","title":{"rendered":"Pandemic-Depressed Students"},"content":{"rendered":"\n<p><strong>More Hong Kong secondary school students suffer from symptoms of depression and anxiety in recent years due to the pandemic.<\/strong><\/p>\n\n\n\n<p><strong>By Yap Ying Ye<\/strong><\/p>\n\n\n\n<p class=\"has-drop-cap\">Secondary school student Hari Kishan* started suffering from brain fog, inability to keep track of commitments and tiredness in 2020.She was medically diagnosed with depression in November 2021.&nbsp;<\/p>\n\n\n\n<p>\u201cI couldn\u2019t keep track of my deadlines. I missed a lot of classes. I was always late for hangouts or did not even show up and stopped responding to texts. At some point, my parents were really worried I was going to fail my classes,\u201d the 17-year-old student says.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Kishan says that the pandemic and online classes had worsened his depression and made it hard to complete everyday tasks.&nbsp;<\/p>\n\n\n\n<p>\u201cI did not interact with anyone during online classes. I started talking to myself negatively as there was no one to talk to. My brain shut down when I had online classes. I did not do my work, as no teachers would check on me,\u201d Kishan says.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"218\" src=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/Picture-2.jpg\" alt=\"\" class=\"wp-image-21675\" srcset=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/Picture-2.jpg 292w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/Picture-2-80x60.jpg 80w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/Picture-2-265x198.jpg 265w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><figcaption>Hari Kishan found it difficult to keep up with school work during Zoom lessons because of his depression<\/figcaption><\/figure><\/div>\n\n\n\n<p>Kishan now takes medication for his depression on a regular basis.&nbsp;<\/p>\n\n\n\n<p>Though Kishan is happy about meeting friends in physical class now, he still suffers from depression.&nbsp;<\/p>\n\n\n\n<p>\u201cMy brain still goes into shutdown mode. When that happens, I don\u2019t want to do anything which includes going to school, meeting up with friends, doing my homework,\u201d he says.&nbsp;<\/p>\n\n\n\n<p>Kishan is not alone. A survey conducted by the Baptist Oi Kwan Social Service regarding students\u2019 mental health and well-being in 2022 revealed that 48 per cent of respondents had symptoms of depression and 51 per cent suffered from symptoms of anxiety.&nbsp;<\/p>\n\n\n\n<p>The non-governmental organization (NGO) interviewed 1,192 secondary school students between October 2021 and June 2022.\u00a0<\/p>\n\n\n\n<p>The COVID-19 pandemic was found to be the top source of discontent in life for students who responded to the survey. About 40 per cent blamed the pandemic for their poor mental state. Parental relationship was another main factor affecting their mental health.<\/p>\n\n\n\n<p>Like Kishan, secondary school student Alice Wong was also diagnosed with depression in April 2021.&nbsp;<\/p>\n\n\n\n<p>Wong started exhibiting symptoms of depression such as excessive tiredness and sleeping, lack of motivation for anything, sadness and hopelessness in February 2021.&nbsp;<\/p>\n\n\n\n<p>\u201cI was sleeping six to seven hours during daytime on top of sleeping at night, and it was hard to get out of bed to attend my online classes. I felt like I had no passion for anything that I was doing, including school and my hobbies,\u201d she says.<\/p>\n\n\n\n<p>Wong thinks the pandemic was a major factor in her depression.&nbsp;<\/p>\n\n\n\n<p>\u201cI could not meet my friends, and online classes made learning a lot more difficult because of the lack of interaction with my teachers. My grades suffered and that made my depression worse,\u201d Wong says.&nbsp;<\/p>\n\n\n\n<p>The Form 6 student also shares her depression has affected her family relationship.&nbsp;<\/p>\n\n\n\n<p>\u201cMy parents thought I was just being lazy and could not understand why I struggled to do simple everyday tasks. They thought it was my fault and we regularly argued about that. It is already difficult to function with depression, it is even harder without support from my parents. This was a huge blow to me,\u201d Wong says.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"218\" src=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/3-3.jpg\" alt=\"\" class=\"wp-image-21676\" srcset=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/3-3.jpg 292w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/3-3-80x60.jpg 80w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2022\/11\/3-3-265x198.jpg 265w\" sizes=\"auto, (max-width: 292px) 100vw, 292px\" \/><figcaption>Many secondary students said the COVID-19 pandemic was the top source of discontent in their life, an NGO survey from October 2021 to June 2022 says<\/figcaption><\/figure><\/div>\n\n\n\n<p>Anna Lam Kit Sum, a psychiatrist who specialises in adolescent emotional and behavioral disorders, points out that the pandemic and online classes have a great impact on students\u2019 mental health.&nbsp;<\/p>\n\n\n\n<p>\u201cStudents are facing school restrictions such as online classes, which means little or no social interaction. If students are struggling with their studies, online school cannot help much because of the lack of direct interaction with teachers,\u201d Lam says.&nbsp;<\/p>\n\n\n\n<p>\u201cIt has not been officially investigated, but if we compare previous and current cohorts of young people, the current cohort (who has gone through the pandemic) seems to report more depressive symptoms,\u201d she adds.&nbsp;<\/p>\n\n\n\n<p>Lam says familial relationships are also prone to worsen during the pandemic, which would add more stress to students\u2019 mental health.<\/p>\n\n\n\n<p>\u201cSpending more time at home naturally leads to more conflict and arguments with parents. The family dynamic can change negatively, and students will be even more stressed,\u201d she explains.&nbsp;<\/p>\n\n\n\n<p>To better support and recognise signs of depression, Lam advises parents to look out for changes in their children\u2019s behavior.&nbsp;<\/p>\n\n\n\n<p>\u201cBe more sensitive to changes in behavior and listen to your children. Look out for any drastic change in patterns and encourage them to seek professional help as soon as possible,\u201d she says.&nbsp;<\/p>\n\n\n\n<p>*Name changed at interviewee\u2019s request<\/p>\n\n\n\n<p><em>Edited by Ryan Li<br>Sub-edited by Gabriella Lynn<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>More Hong Kong secondary school students suffer from symptoms of depression and anxiety in recent years due to the pandemic. <\/p>\n","protected":false},"author":5,"featured_media":21674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2178,8,1],"tags":[1573,517,205,1521,55],"class_list":["post-21257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-november-2022","category-our-community","category-uncategorized","tag-covid19","tag-depression","tag-hong-kong","tag-pandemic","tag-students"],"_links":{"self":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts\/21257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/comments?post=21257"}],"version-history":[{"count":10,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts\/21257\/revisions"}],"predecessor-version":[{"id":21741,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts\/21257\/revisions\/21741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/media\/21674"}],"wp:attachment":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/media?parent=21257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/categories?post=21257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/tags?post=21257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}