{"id":23892,"date":"2024-04-03T21:19:57","date_gmt":"2024-04-03T13:19:57","guid":{"rendered":"https:\/\/varsity.com.cuhk.edu.hk\/?p=23892"},"modified":"2024-08-22T12:14:34","modified_gmt":"2024-08-22T04:14:34","slug":"running-with-disabled","status":"publish","type":"post","link":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/2024\/04\/running-with-disabled\/","title":{"rendered":"Running With the Disabled"},"content":{"rendered":"\n<p><strong>A Hong Kong runner on his first ultramarathon and how it inspired him.<\/strong><\/p>\n\n\n\n<p><strong>By Winnie Li<\/strong><\/p>\n\n\n\n<p>Ultramarathon runner Steve Lo Chun-yin is the first Hong Konger to finish a marathon distance of 42.195-kilometres-plus on each of the seven continents and the North Pole, doing so in 2015.<\/p>\n\n\n\n<p>\u201cThe duration and the distance of an ultramarathon is quite long, and most of the competitions are in nature, so participants can enjoy time by themselves and talk to themselves. It is the me-time that I cannot experience in the city,\u201d Lo says.<\/p>\n\n\n\n<p>Lo began running ultramarathons after his boss shared that he ran alongside elderly and disabled people in the Marathon des Sables, a seven-day 250-kilometre ultramarathon in the Sahara Desert.<\/p>\n\n\n\n<p>\u201cI am not looking for a sense of success. I just want to see the blind running in the competition with my eyes to find out how they do that and finish the competition,\u201d Lo says.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-300x200.jpg\" alt=\"\" class=\"wp-image-24009\" srcset=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-300x200.jpg 300w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-1024x683.jpg 1024w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-768x512.jpg 768w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-1536x1024.jpg 1536w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-2048x1365.jpg 2048w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-696x464.jpg 696w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-1068x712.jpg 1068w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-630x420.jpg 630w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo2-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption><em>Steve Lo Chun-Yin has run in the North Pole twice &#8211; in 2013 and in 2017 &#8211; and noted the laps running for the same distance increased due to global warming. (Photo courtesy of Steve Lo Chun-yin)<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Following his passion for running, Lo founded Wheel for Oneness (WFO) in 2017.<\/p>\n\n\n\n<p>\u201cI want to help those with disabilities take part in marathons in groups so that they can experience it and get the chance to communicate with people,\u201d he says.<\/p>\n\n\n\n<p>In 2018, Lo organised a team of around 40 people to bring three disabled children in rickshaws to join a 100 km ultramarathon held in the Gobi Desert.<\/p>\n\n\n\n<p>Lo is also a guide for blind runners. \u201cIt\u2019s not only about the path that you are running. It\u2019s also about helping them understand the whole environment,\u201d Lo says.<\/p>\n\n\n\n<p>\u201cThe biggest task is to first understand them. After that, you will find out that it (guide running) is just a way to get to know a new friend. It is just that the friend cannot see well,\u201d Lo adds.<\/p>\n\n\n\n<p>Recalling his first run in Sahara in 2012, there were moments that Lo wanted to give up.&nbsp;<\/p>\n\n\n\n<p>During the race, Lo suffered from blisters on his feet that made it difficult for him to walk. He also had diarrhoea after drinking water with sand inside, and began to feel unwell after finishing 10km.<\/p>\n\n\n\n<p>\u201cI thought of giving up,\u201d Lo says, but he continued the race.<\/p>\n\n\n\n<p>\u201cThere was a team of French firefighters who brought a disabled runner with them using a rickshaw. When I got lost, I found marks left by them and found the next checkpoint and finally finished the run,\u201d Lo adds.<\/p>\n\n\n\n<p>He was inspired by the firefighters who helped the disabled runner.&nbsp;<\/p>\n\n\n\n<p>\u201cThe firefighters took turns to cross the finishing line carrying the disabled participants,\u201d Lo recalls.<\/p>\n\n\n\n<p>Wanting to do the same, he then bought rickshaws of his own and set up WFO.<\/p>\n\n\n\n<p>Lo received a lot of criticism when he first started his NGO since some thought he was only doing it for fame.<\/p>\n\n\n\n<p>\u201cThe part that hurt me most is that those who we are helping also think so. But I never thought of giving up, as it is normal for people to have different thoughts of me,\u201d Lo says.<\/p>\n\n\n\n<p>When he resigned from work in 2018, his wife was supportive of his plan. Lo now brings his family to do volunteering with him.&nbsp;<\/p>\n\n\n\n<p>\u201cWe can spend time with each other, and I can also educate my daughter to help others,\u201d says Lo.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-300x200.jpg\" alt=\"\" class=\"wp-image-24011\" srcset=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-300x200.jpg 300w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-1024x683.jpg 1024w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-768x512.jpg 768w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-1536x1024.jpg 1536w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-2048x1365.jpg 2048w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-696x464.jpg 696w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-1068x712.jpg 1068w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-630x420.jpg 630w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo4-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption><em>Steve Lo Chun-Yin running in the Standard Chartered Hong Kong Marathon in January 2024.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>Lo now does school visits to share stories of his life lessons from running with students.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-300x200.jpg\" alt=\"\" class=\"wp-image-24005\" srcset=\"https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-300x200.jpg 300w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-1024x683.jpg 1024w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-768x512.jpg 768w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-1536x1024.jpg 1536w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-2048x1365.jpg 2048w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-696x464.jpg 696w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-1068x712.jpg 1068w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-630x420.jpg 630w, https:\/\/varsity.com.cuhk.edu.hk\/wp-content\/uploads\/2024\/04\/Varsity_20240124_170_People_SteveLo_Photo6-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption><em>Steve Lo Chun-Yin sharing his life thoughts and experiences in competitions with students.<\/em><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u201cSchool is a critical time to shape one\u2019s personality and values, that\u2019s why I keep going to schools to share my thoughts. I think it\u2019s important for teenagers to understand the importance of contributing to society, and I hope they can make the society healthier in the future,\u201d Lo says.<\/p>\n\n\n\n<p><em>Edited by Liam Hordijk<\/em><\/p>\n\n\n\n<p><em>Sub-edited by Nicole Li<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Hong Kong runner on his first ultramarathon and how it inspired him.<\/p>\n","protected":false},"author":5,"featured_media":24004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2203,79],"tags":[1557,968,40,338],"class_list":["post-23892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-april-2024","category-people","tag-disabled","tag-marathon","tag-society","tag-sports"],"_links":{"self":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts\/23892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/comments?post=23892"}],"version-history":[{"count":8,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts\/23892\/revisions"}],"predecessor-version":[{"id":24126,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/posts\/23892\/revisions\/24126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/media\/24004"}],"wp:attachment":[{"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/media?parent=23892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/categories?post=23892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/varsity.com.cuhk.edu.hk\/index.php\/wp-json\/wp\/v2\/tags?post=23892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}