Ageing and sickness are often linked. Most people are not concerned about their health when they are young, as they can recover much quicker. They only realise the importance of health, when they fall sick. We often associate body pain with ageing, as a natural consequence of growing old.
But the situation has changed. With the more common use of digital devices, more and more young people start to have body pain, which should be in their physical prime.
Varsity talks to university students who suffer from various body pains, including text neck and lower back pain. Excessive use of technology causing screen dependency and poor posture are wreaking havoc on young bodies.
In this issue, Varsity reporters explore how poor daily habits and ergonomics contribute to body pain in students. Yoga instructors and scholars on posture share their tips for good posture prevention measures.
While many students are suffering from body pain, a man in his 70s embraces sports and training, proving that strength and vitality are not limited by age.
In this issue, Varsity reporters introduce you to Roneo Tsu, a 76-year-old gym enthusiast who has transformed his life through fitness, spending over 12 hours in the gym every week. His journey inspires everyone to rethink ageing. Ageing is not ‘lost youth’ but a new stage of opportunity and strength.
Other stories featured in the March issues include myths and misconceptions about drinking bottled fruit juice, why young girls in China enjoy reading gay fiction and what challenges these fiction writers are facing. Varsity reporters also investigate why short dramas are getting popular in China. Back in Hong Kong, the current situation of the film industry is examined.
This issue is a call to action for every reader to prioritize their health. Your body reflects your daily habits.
Stay strong, stay active, and enjoy the read!
Daniel Koong
Chief Editor
